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Reclaim your energy. Reignite your spirit. Rewrite your next chapter.
You’re not losing yourself—you’re evolving. I guide women through the changes of perimenopause and beyond using simple, natural tools that restore vitality and bring clarity to this next chapter.
Elisabetta Fernandez
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Join date: Sep 15, 2020
Posts (35)
Sep 9, 2025 ∙ 4 min
Your Second Act Starts Here: Thriving When Your Purpose Shifts
Midlife isn’t the end of your story — it’s the beginning of a chapter where you get to choose the plot. The Quiet Shift of the Empty Nest...
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Aug 18, 2025 ∙ 6 min
What Do You Really Need? Rethinking Alcohol in Midlife
Many women in midlife find themselves reaching for a glass of wine at the end of a long day. It can feel like a reward, a way to relax,...
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May 7, 2025 ∙ 4 min
Is It Burnout or Perimenopause? Why Midlife Exhaustion Feels Different — and Five Steps to Support Yourself Better
Honor What Your Body & Mind Needs If you’re waking up exhausted, feeling emotionally flat, or wondering why even "normal" days leave you...
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