Elisabetta Fernandez

Have you ever run your fingers through your hair and noticed more shedding than usual? If you're a mom, you might remember the postpartum...

Navigating midlife can feel like stepping into uncharted territory—especially when you start hearing terms like perimenopause and...

While chatting with a friend about New Year’s resolutions, I mentioned how I’m not a big believer in them—and for good reason. The...